As you can tell from the photos, the garden at Rumwoldstow has got away from me. Where are the energetic nuns and monks when we need them eh? But the plus side is lots of flowers for bees and butterflies.
Returning to the elecampane, it appears to be a plant with many medicinal uses and also an edible potherb known to the Celts and Romans. It was known as ‘elfwort’. The roots can be candied or used as a flavouring; they contain up to 44% inulin, a naturally occurring polysaccharide that humans do not digest well. The leaves are apparently bitter but edible, preferably cooked; I have not yet tried this! Medically, it appears to be extra good for lung function and coughs, which is of particular interest in these days of COVID-19. Of immediate benefit is the fact that the bees are all over it.
I put in the two elecampane plants last year, and this is the first year they have flowered. I had no idea how vast they would be!